My health comes first and, with chronic illnesses, that
doesn’t leave me the ability to work very much. I need to use those part time
hours to earn money. I have been presenting products I like on Spiritstraveler for 13 years, but I am
going to have to stop. I will still consider products for social media
(@Spiritstraveler on Twitter, Instagram, Pinterest & Facebook) and paid
partnerships.
Another option to relax…
The times are changing. It’s no longer just alcoholic drinks
people are relaxing with. Cannabis drinks are becoming more popular and the
Loki seltzers have been top rated.
I really liked the flavor of the Lavender Peach, and I had a
friend try, and also enjoy the Blackberry Lemon. There is no sugar in them and only
five calories. These have 20 mg of hemp derived Delta 8.
I am not an expert on the subject, but the Sip Loki website
explains more about its properties. While not THC, it does have similar
properties. It is legal in 34 states. I have to admit that I did feel the relaxing
properties, probably equivalent to two glasses of wine.
Use the Loki store locator to find out where you can purchase these.
Still flavoring my coffee…

I’m still making it through the carton of Jordan's Skinny Syrups I
received. This month I tried the Maple
Pecan syrup. Peppermint Mocha Sauce and Salted Caramel Sauce.
The Maple Pecan is subtlety sweet for coffee and pancakes. I
used the Salted Caramel for a Caramel Macchiato, and also in ice cream. The
Peppermint Mocha is really good for ice cream too, but my favorite is making a
cream drink with frothed milk and the sauce!
With a new
milk…


I have tried a lot of different milks since becoming
sensitive, but I had never heard of BamNut Milk.
The Bamnut has more protein
and fiber than most other milks as it is actually a legume. The milks have
little sugar and work well in coffee and cooking. I didn’t notice a big
difference in the three types, but I couldn’t drink much because they do have
coconut oil in them, an ingredient I don’t tolerate well.
You can purchase BamNut Milk on Amazon.
More BamNut …

I love pasta of any kind, but had so much I needed a friend to help out
with the Noods Noodbox from WhatIF’s. The box included four varieties of
noodles with matching sauces, made from BamNut.
It’s interesting how everyone has their own opinions and
needs, and I would like to present both. While the taste was very good, my
friend felt the $12.50 was too much without being organic or having animal
protein.
I eat mostly vegetarian, so I feel it is a reasonable cost
for vegan noodles with high protein and less fat than cheap ramen noodles. I am
less concerned with organic food.
The favorite is the Moringa Noodles with Sesame Garlic were the
favorite. Amazon sells this flavor as well as the variety pack.
Protein Filled Breakfast…
While we are on the protein subject, Happy Day Brands ProteinPancake and Waffle Mix is a good choice. It is an all-natural, non-GMO whole
grain mix.
You will get 15 grams of protein in a serving, with only four grams
of sugar. If you use milk instead of water, you can add more protein, but a
little more sugar. You’ll also be helping out as Happy Day donates to local
food bank partners for every purchase.
A few tips: don’t over stir the better if you like fluffy
pancakes. Also, note that there is a strong cinnamon flavor, which is a plus for
me, but may not be for everyone.